Brazilian Jiu-Jitsu is a complete ground-fighting system built on leverage, technique and strategy — not strength. It is one of the most effective martial arts for real self-defense and one of the fastest-growing sports in the world.
EMMA runs BJJ five nights a week, Sunday to Thursday, plus regular open-mat seminars with Coach Belal Salah. Beginner or advanced, you will develop control, confidence and the ability to defend yourself.
Who it's for
- Smaller people who want techniques that beat size
- Beginners looking for effective self-defense
- MMA athletes who need a real ground game
Anatomy of a session
60 minutes. Every minute accounted for.
What you'll train
- Guard, mount, side control and back control
- Gi and No-Gi submissions
- Arm bars, triangles, rear-naked chokes and kimuras
- Sweeps, transitions, escapes and reversals
- Wrestling entries and takedowns
Why join
- Control under pressure
- Real self-defense
- Problem-solving mindset
- Flexibility
- Stress relief
- Competitive spirit
- Endurance
- Confidence
Your coach
Head Coach · Brazilian Jiu-JitsuBelal Salah
A Brazilian Jiu-Jitsu black belt and certified coach and referee with the Egyptian Jiu-Jitsu Federation, Belal has competed since 2012 and consistently finishes in the top four. He leads BJJ five nights a week and runs EMMA’s open-mat seminars.
- Black belt — Brazilian Jiu-Jitsu
- Certified coach — Egyptian Jiu-Jitsu Federation
- International referee — Abu Dhabi Jiu Jitsu Pro
- Certified referee — Egyptian Jiu-Jitsu Federation
- Coach for the Egyptian Armed Forces Navy
- Multiple championship winner — top 4 in every competition since 2012
Hear it from the members
“Dedication + good coaching = transformation.”Adham · Boxing▶ Watch
“EMMA changed my level.”Ahmed Gouda · Boxing▶ Watch
“What started as a class… became a life upgrade.”Member story · Kickboxing▶ Watch
“4 years of discipline, growth and strength. Her journey speaks for itself.”Ahd Mohamed · Female Kickboxing▶ WatchFAQ — Brazilian Jiu-Jitsu
Is BJJ Gi or No-Gi at EMMA?
Both — the curriculum covers Gi and No-Gi submissions.
How often is BJJ?
Five nights a week, Sunday to Thursday, 9:30 to 10:30 PM.
Who teaches BJJ at EMMA?
Coach Belal Salah, who also runs EMMA’s BJJ open-mat seminars.
How much is Brazilian Jiu-Jitsu at EMMA?
Monthly plans cost the same for every sport: Roshdy from 800 EGP a month (VIP 1,500) and Kafr Abdo from 900 EGP a month (VIP 2,000). A single class is 250 EGP.
Can complete beginners join Brazilian Jiu-Jitsu?
Yes. Classes are for all levels and the coach scales each session to you — most members start with no experience.
Can girls and kids train Brazilian Jiu-Jitsu?
For women, EMMA runs a dedicated ladies kickboxing program — ask us on WhatsApp about joining other classes. For children, EMMA runs separate kids programs; message us for ages and times.
