SaSuMoTuWeThFr5:30 PM – 6:30 PMKafr Abdo
Boxing, Kickboxing & MMA gym in Alexandria
Nine programs across two branches in Roshdy and Kafr Abdo — with a real boxing ring, an MMA cage and specialist coaches for first-timers, fighters and everyone in between.
Live at EMMATonight
Tonight
on the mats
--:--
Cairo time
Classes run seven days a week across our Roshdy and Kafr Abdo branches — each class shows its branch. Arrive 10 minutes early for your first session.
5:30 PM – 6:30 PM
Kickboxing MixCoach Souhaib · Kafr Abdo · Sun · Tue · Thu—5:30 PM – 6:30 PM
Muay ThaiCoach Mohamed Bedewy · Roshdy · Sat · Mon · Wed—6:30 PM – 7:30 PM
Female KickboxingCoach Salma Tarek · Roshdy · Sat · Mon · Wed—6:30 PM – 7:30 PM
Boxing MixCoach Islam Elmessiry · Kafr Abdo · Sun · Tue · Thu—7:30 PM – 8:30 PM
Boxing MixCoach Islam Elmessiry · Roshdy · Sat · Mon · Wed—7:30 PM – 8:30 PM
Athletic FitnessCoach Amir Elsayed · Kafr Abdo · Sun · Tue · Thu—8:00 PM – 9:30 PM
MMACoach Islam Elmessiry · Kafr Abdo · Sun · Tue · Thu—8:00 PM – 10:00 PM
Self-DefenseCoach Belal Salah · Kafr Abdo · Fri—8:30 PM – 10:00 PM
MMACoach Islam Elmessiry · Roshdy · Sat · Mon · Wed—9:30 PM – 10:30 PM
WrestlingCoach Omar Zayed · Kafr Abdo · Sun · Tue · Thu—9:30 PM – 10:30 PM
Brazilian Jiu-JitsuCoach Belal Salah · Kafr Abdo · Sun · Tue—9:30 PM – 10:30 PM
Self-DefenseCoach Belal Salah · Kafr Abdo · Thu—
The disciplinesPick your
Pick your
weapon
01 / 09
Mixed class · all levelsKickboxing Mix
Punches, kicks and pad work — a mixed class for men and women.
02 / 09
Women onlyFemale Kickboxing
A women-only class with a female coach — fitness, self-defense and real technique.
03 / 09
All levelsBoxing Mix
Expert boxing, high-intensity cardio and strength in one hour.
04 / 09
Strength & conditioningAthletic Fitness
Fighter-grade power, speed and endurance. Not a regular gym workout.
05 / 09
Striking + grapplingMMA
Striking, grappling and fight IQ — the complete game, in a real cage.
06 / 09
Art of 8 limbsMuay Thai
Punches, kicks, elbows, knees. Authentic Thai striking.
07 / 09
Takedowns & controlWrestling
Explosive takedowns and control. The foundation of every great MMA fighter.
08 / 09
Leverage over strengthBrazilian Jiu-Jitsu
A complete ground-fighting system built on leverage, not strength.
09 / 09
Real-world skillsSelf-Defense
Practical skills to stay safe — escapes, control and awareness, taught by a BJJ black belt.
New at EMMAA ring.
A ring.
And a cage.
Train where fights actually happen. EMMA has a full boxing ring and an MMA cage — so pad rounds, fence work and sparring feel like the real thing.
How it worksOne membership.
One membership.
Every discipline.
No ego. Just training.
- 01
Structured weekly schedule
Every discipline has fixed nights and a head coach.
- 02
Multi-discipline training
Strike, grapple and condition under one roof.
- 03
Flexible plans
4, 8 or 12 classes a month — or VIP Unlimited for every discipline.
- 04
Build your own style
Mix programs freely to make the fighter you want to be.
Also at EMMA
Kids programs
Martial arts for children — discipline, confidence and fitness in a safe, coached environment.
Ask on WhatsApp →Private sessions
One-on-one coaching tailored to your level, goals and schedule.
Ask on WhatsApp →Open mat sessions
Free rounds with multiple coaches on the mats — roll, spar and ask questions.
Ask on WhatsApp →Sparring & drilling
Controlled sparring and technical drilling to sharpen your game safely.
Ask on WhatsApp →Weekly timetableThe week
The week
at EMMA
Seven days a week across two branches: Roshdy (Deebmall) and Kafr Abdo. Each class shows its branch — tap any class for the full program.
Branch
Sport
SaSuMoTuWeThFr6:30 PM – 7:30 PMRoshdy
SaSuMoTuWeThFr6:30 PM – 7:30 PMKafr Abdo
SaSuMoTuWeThFr7:30 PM – 8:30 PMRoshdy
SaSuMoTuWeThFr7:30 PM – 8:30 PMKafr Abdo
SaSuMoTuWeThFr8:00 PM – 9:30 PMKafr Abdo
SaSuMoTuWeThFr8:30 PM – 10:00 PMRoshdy
SaSuMoTuWeThFr5:30 PM – 6:30 PMRoshdy
SaSuMoTuWeThFr9:30 PM – 10:30 PMKafr Abdo
SaSuMoTuWeThFr9:30 PM – 10:30 PMKafr Abdo
SaSuMoTuWeThFr9:30 PM – 10:30 PMKafr Abdo
SaSuMoTuWeThFr8:00 PM – 10:00 PMKafr Abdo
No classes match these filters.
All times PM
Roshdy
SAT · MON · WED- Muay Thai5:30–6:30
- Female Kickboxing6:30–7:30
- Boxing Mix7:30–8:30
- MMA8:30–10:00
Kafr Abdo
SUN · TUE · THU- Kickboxing Mix5:30–6:30
- Boxing Mix6:30–7:30
- Athletic Fitness7:30–8:30
- MMA8:00–9:30
- Wrestling9:30–10:30
Additional classes
- Brazilian Jiu-JitsuSUN · TUE 9:30–10:30
- Self-DefenseTHU 9:30–10:30FRI 8:00–10:00
The EMMA way
We push your limits to reach your ultimate strength. We prepare you to fight — and to have the mentality to overcome hardship. Then we make you proud.
- 01Real self-defense
- 02Relieves stress & frustration
- 03Burns serious calories
- 04Builds lean muscle
- 05Discipline & confidence
- 06Fast reflexes
- 07Better heart health
- 08A team that becomes home
- 09A real ring and cage
Think it’s too late?
+40?
Busy life. No energy. Out of shape. Good — start anyway. Every coach at EMMA scales the session to where you are today, not where you were at 20.
Book first class →International presence
Athletes from around the world train here.
EMMA attracts international athletes from the United States, Canada, China, Jordan, Iraq, Saudi Arabia, Tunisia, France, Thailand and Sudan — a strong, competitive room focused on real performance.
Egypt
United States
Canada
China
Jordan
Iraq
Saudi Arabia
Tunisia
France
Thailand
Sudan
Your corner
The coaches
Specialists for every discipline — not one generalist doing everything. View all →
Founder & Head CoachAmir Elsayed
Athletic Fitness
Head Coach · Boxing & MMAIslam Elmessiry
Boxing Mix · MMA
Head Coach · Female KickboxingSalma Tarek
Kickboxing (women only)
Head Coach · KickboxingSouhaib
Kickboxing · Boxing · Strength & Conditioning
Head Coach · Muay ThaiMohamed Bedewy
Muay Thai
Head Coach · WrestlingOmar Zayed
Wrestling (Freestyle & Greco-Roman)
Head Coach · Brazilian Jiu-JitsuBelal Salah
Brazilian Jiu-Jitsu (Gi & No-Gi)
Real members · real storiesDon’t take our word.
Don’t take our word.
Take theirs.
EMMA members on camera — first-timers, four-year regulars and fighters. Tap a story to watch the video and read it. All member stories →
“Dedication + good coaching = transformation.”Adham · Boxing▶ Watch
“EMMA changed my level.”Ahmed Gouda · Boxing▶ Watch
“What started as a class… became a life upgrade.”Member story · Kickboxing▶ Watch
“4 years of discipline, growth and strength. Her journey speaks for itself.”Ahd Mohamed · Female Kickboxing▶ Watch
“Started with zero experience. One class at a time, confidence grows.”Member story · Boxing▶ Watch
“From zero to confidence. From doubt to discipline.”Member story · Boxing▶ Watch
“Hear what our fighters have to say about their journey at EMMA.”Member story · Boxing▶ Watch
“Why this sport? Everyone has a different answer — but one passion.”Member story · Boxing▶ Watch
“Keep up the good work, Titus.”Titus · Boxing▶ Watch130+ Google reviews.
Straight from the members.
“The gym is well-equipped and one of the few places that actually has a boxing ring.”
“EMMA is the place where I have started discovering how much my body and mind are capable of improving.”
“I can't express how much I love EMMA. A great place to train & have fun at the same time.”
“I recently started training kickboxing at this amazing place, and I can confidently say it's been one of the best…”
“MMA training is such a great experience that I never thought I would try. I learned how to focus…”
“Going there is the best decision I have ever made in my life. I consider it as a home.”
“Learned so much and had LOADS of fun here! Many thanks to coach Amir and coach Kiro!”
“One of the greatest facilities I have been able to train at, with coach Amir…”
“This has been the best kickboxing academy I've ever been to — it makes me more excited each session…”
“First time training boxing, and it was a great experience.”
Latest from the gym
@emmaclub.alex
▶ Reel · September 01, 2026Absolute cinema 🤼♂️🍿
▶ Reel · July 04, 2026A few moments from a special seminar at EMMA Club with Coach Belal Salah 🔥 Good people, strong training, and knowledge that makes a difference on the mats.
▶ Reel · July 03, 2026Real Jiu-Jitsu. Real work. Big seminar at EMMA Club with Coach Belal Salah — sharp details, strong rounds, and a room full of people there to learn and improve. No ego. Just Jiu-Ji
Post · June 25, 2026The EMMA cage.
Post · June 15, 2026🤼 Wrestling is not about strength. It’s about control. Learn how to: ✅ Take your opponent down ✅ Stay balanced under pressure ✅ Control positions ✅ Build a stronger MMA foundation 
Post · May 06, 2026+40? Busy life? No energy? Out of shape? Good. Start anyway. Because fighting back starts with one decision. At EMMA — we rebuild fighters. 🥊 📍 Alexandria 📞 01508861991 🌐 emmaclub.
▶ Reel · May 03, 2026EMMA Wrestling Program. No shortcuts
▶ Reel · April 22, 2026From zero to confidence. From doubt to discipline. This is not just boxing… this is EMMA.
▶ Reel · April 19, 2026Packed mat. Non-stop rounds. BJJ Open Mat Seminar with Coach Belal Salah. This energy is different. 🔥
▶ Reel · April 15, 2026“EMMA changed my level.” — Ahmed Gouda Real people. Real progress. 🥊 EMMA Club
▶ Reel · February 02, 2026This isn’t just training. It’s confidence, discipline, and a new mindset. What started as a class… became a life upgrade. This is what real change looks like.
▶ Reel · January 20, 2026Started with zero experience. One class at a time, confidence grows. Boxing isn’t about being perfect — it’s about starting. If he can do it, so can you. 🥊 Train at EMMA Club
▶ Reel · December 07, 2025A powerful Friday on the mats with Coach Balal Salah. Technique, mindset, and real BJJ essentials — all in one seminar. EMMA Club.
▶ Reel · November 07, 2025Why this sport? Ask anyone at EMMA Club, and you’ll get a different answer — but one passion. 🔥
▶ Reel · June 21, 2025Nothing speaks louder than real results. Adham’s review says it all—dedication + good coaching = transformation. 🥊
▶ Reel · June 16, 20254 years of discipline, growth, and strength. Her journey speaks for itself.
▶ Reel · June 13, 2025Hear what our fighters have to say about their journey at EMMA Club.
▶ Reel · October 06, 2024Success is earned, one punch at a time. Stay focused, stay fierce. 👊
▶ Reel · October 05, 2024Keep up the good work Titus 🥊Membership
Simple pricing
Each branch has its own membership. Compare both side by side — the 1-year VIP saves the most. Prices →
Plan
Sat · Mon · WedRoshdy4 programs · Female Kickboxing · Boxing · MMA
Sun · Tue · Thu · FriKafr Abdo7 programs · Kickboxing · Boxing · FitnessMMA cage
🔥 Launch offer1 year VIPFounding members price · limited time
Monthly
Each branch has its own membership · Prices in EGP
All plans & offers →Questions, answered
Where is EMMA Club?
EMMA has two branches in Alexandria: Roshdy branch — 1 Syria Street, Deebmall, Roshdy; Kafr Abdo branch — 25 Mina Street, Abu an Nawatir, Sidi Gaber (Kafr Abdo).
Which martial arts can I train at EMMA?
Nine programs: Kickboxing Mix, Female Kickboxing (women only), Boxing Mix, Athletic Fitness, MMA, Muay Thai, Wrestling, Brazilian Jiu-Jitsu (BJJ) and Self-Defense.
Do I need experience to join?
No. Every program takes complete beginners as well as experienced athletes — the coaches scale each session to your level.
How much does a membership cost?
Monthly plans: Roshdy from 800 EGP a month (VIP 1,500) and Kafr Abdo from 900 EGP a month (VIP 2,000). A single class starts at 250 EGP.
Do you have classes for kids?
Yes — EMMA runs kids programs. Message us on WhatsApp for age groups and times.
Can I train more than one sport?
Yes. Pick a class plan for the discipline you train most, or take VIP Unlimited to train every discipline as often as you like.
When are classes?
Seven days a week across two branches: Sat · Mon · Wed 5:30 PM – 10:00 PM · Sun · Tue · Thu 5:30 PM – 10:30 PM · Fri 8:00 PM – 10:00 PM. The timetable shows the branch for every class.
Your first round
Step
Step
in the ring
No experience needed. Message us, pick a class and show up.
