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Titus’s story

Titus Alexander Jones grew up between China and England, and he is one of the international athletes who have trained at EMMA in Alexandria. His clip was filmed during a pad session in our Boxing Mix class, and his review is short and direct: the training worked.

What stood out for Titus was how much the sessions pushed his conditioning. He says the training built his endurance and stamina, sharpened his speed and improved his combinations — the three things every boxer needs before anything else. That is the point of pad work at EMMA: fast, structured rounds where a coach calls the shots and you learn to throw clean combinations while you are tired.

His advice to anyone thinking about it is simple: come and train at EMMA. Whether you are visiting Alexandria or you live here, you can join a class with no experience and train alongside people from all over the world.

Highlights

  • Built endurance and stamina
  • Faster hands and sharper combinations
  • International athletes train side by side at EMMA

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